jztrainedmefitness.com
  • Home
  • Bio
  • Services
    • Personal/Group Training >
      • Home Gym Seminars
      • Senior Fitness Training
      • Youth Fitness Training
      • Golf Performance Training
      • In-Home Training/Coaching
      • Virtual Training/Coaching
      • Instructional Video Workouts
      • Group Outdoor Workouts
      • On-Site Workouts
    • Aqua Fitness Instruction
    • Nutritional Coaching
    • Corporate Health & Wellness
    • Fitness Center Consulting
    • My Home Gym
    • Fees
  • Testimonials
    • Results
  • Recipes
  • Active Wear
  • Contact Me
JZTrainedme Fitness
White House, TN
630.201.2452
​jztrainedme@gmail.com
Proverbs 31:25

Group Outdoor Workouts

Group Outdoor Workouts are offered to my current clients as well as an open invite to other fitness enthusiasts who want to start their mornings off right by getting outside and participating in a functional, strength based, total body workout that is effective, challenging and fun for all fitness levels!

During the summer, I'm sure your schedule gets booked up quickly just like mine so the weekend morning group workouts are offered on a drop-in basis only which is perfect for anyone looking to get in a great workout or "extra" workout when their schedules allow.




Time: 7:30am
Location: Bartlett


Below are the scheduled dates for July through October:

July 13, 20, 27
August 3, 10, 24, 31
September 21, 28
October 5, 12, 19, 26




Site powered by Weebly. Managed by FreeLogoServices.com
  • Home
  • Bio
  • Services
    • Personal/Group Training >
      • Home Gym Seminars
      • Senior Fitness Training
      • Youth Fitness Training
      • Golf Performance Training
      • In-Home Training/Coaching
      • Virtual Training/Coaching
      • Instructional Video Workouts
      • Group Outdoor Workouts
      • On-Site Workouts
    • Aqua Fitness Instruction
    • Nutritional Coaching
    • Corporate Health & Wellness
    • Fitness Center Consulting
    • My Home Gym
    • Fees
  • Testimonials
    • Results
  • Recipes
  • Active Wear
  • Contact Me