jztrainedmefitness.com
  • Home
  • Bio
  • Services
    • Personal/Group Training >
      • Home Gym Seminars
      • Senior Fitness Training
      • Youth Fitness Training
      • Golf Performance Training
      • In-Home Training/Coaching
      • Virtual Training/Coaching
      • Instructional Video Workouts
      • Group Outdoor Workouts
      • On-Site Workouts
    • Aqua Fitness Instruction
    • Nutritional Coaching
    • Corporate Health & Wellness
    • Fitness Center Consulting
    • My Home Gym
    • Fees
  • Testimonials
    • Results
  • Recipes
  • Active Wear
  • Contact Me
JZTrainedme Fitness
White House, TN
630.201.2452
​[email protected]
Proverbs 31:25

Home Gym Seminars

Picture
I offer seminars in my home gym based on various topics including Intro to My Fitness Pal, Healthy Substitutions, Meal Prep and Planning and more. With all of the information readily available to us, sometimes it's difficult to decipher what's true, what actually works and what will help you be successful in your quest to live a healthy lifestyle. 

​Knowledge is power and attending one of my home gym seminars will educate you on a variety of topics to support your journey and help you achieve your goals.

​If there is a specific topic you are interested in learning about, please send me a message via my Contact Me page.
 

Site powered by Weebly. Managed by FreeLogoServices.com
  • Home
  • Bio
  • Services
    • Personal/Group Training >
      • Home Gym Seminars
      • Senior Fitness Training
      • Youth Fitness Training
      • Golf Performance Training
      • In-Home Training/Coaching
      • Virtual Training/Coaching
      • Instructional Video Workouts
      • Group Outdoor Workouts
      • On-Site Workouts
    • Aqua Fitness Instruction
    • Nutritional Coaching
    • Corporate Health & Wellness
    • Fitness Center Consulting
    • My Home Gym
    • Fees
  • Testimonials
    • Results
  • Recipes
  • Active Wear
  • Contact Me