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JZTrainedme Fitness
White House, TN
630.201.2452
​[email protected]
Proverbs 31:25

Health and Wellness
​Health is a state of body ~ Wellness is a state of being

Life Is All About Balance

3/14/2018

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Being a successful personal trainer/fitness nutrition specialist means my schedule revolves around those of my clients and that means training sessions that can start as early as 4:30am and sometimes as late as 8pm...that's just part of this business.

How fortunate I am to not only love what I do for a living but also have the flexibility to be available for important life events. My mom is having a pacemaker put in this morning and I feel so fortunate and blessed because my career along with my kind and understanding clients allows me to be here at the hospital for her, which is exactly where I should be.

Life is about balance and although my work and my clients are very high on my priority list, family always has and always will come first. Prayers for a safe procedure for my beautiful mom. ​
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    Janet Zatto

    My true passion is health and wellness and helping others achieve and maintain a balanced, healthy lifestyle through strength training, cardio training and optimal nutritional choices. Everyone has what it takes to achieve their goals - all you need is the right motivation, guidance, and education to help get you there. ​

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  • Home
  • Bio
  • Services
    • Personal/Group Training >
      • Home Gym Seminars
      • Senior Fitness Training
      • Youth Fitness Training
      • Golf Performance Training
      • In-Home Training/Coaching
      • Virtual Training/Coaching
      • Instructional Video Workouts
      • Group Outdoor Workouts
      • On-Site Workouts
    • Aqua Fitness Instruction
    • Nutritional Coaching
    • Corporate Health & Wellness
    • Fitness Center Consulting
    • My Home Gym
    • Fees
  • Testimonials
    • Results
  • Recipes
  • Active Wear
  • Contact Me